Held weekly in the Studio (behind the 59 House), this class is offered at no cost to Survivor Wellness members.

Our Level 2 Holden Qigong certified instructor teaches this weekly class. Qigong, pronounced “chee-gong” means “to cultivate one’s life force. Classes include gentle movement and breath, and can be done standing or seated.

Membership & reservation required. Contact our office to become a member.