April 6 & 13 WALKING TOWARD HEALTH

RSVP strongly recommended; limited to ten participants per session

Feeling fatigued and looking for ways to manage your energy more effectively? Join the Walking Group on April 6th and/or 13th to explore self-care and sleep hygiene tips to help reduce fatigue, while learning tools for creating a daily routine that fits your unique energy levels. 

Led by Survivor Wellness Occupational Therapy interns, Addi and Ashley.

For Survivor Wellness members and their guests.

No charge to participate; join one or both sessions.

RSVP by April 4 (for April 6 session), and/or by April 11 (for April 13 session):

helpdesk@survivorwellness.org or (801) 236-2294

Held weekly at Red Butte Garden, you are welcome to walk the beautiful gardens with a Survivor Wellness staff member.

No charge for entry'; no need for a Garden membership.

Meet at the front desk of the Red Butte Garden Visitor Center at 11am.

Members and non-members invited to join on a walk-in basis. No enrollment needed.

This is a facilitated peer support activity. Survivor Wellness does not provide crisis support.