Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
VISIT the Utah Museum of Fine Arts (Free!)
Visit the Utah Museum of Fine Arts to enjoy the artwork, engage in mindfulness activities, and join a docent tour. Offered at no cost to members of Survivor Wellness.
Led by staff member Lisa (Embodied Life Coaching), on selected dates throughout the year. There is no charge to visit the UMFA on the Third Saturday!
Admission to the museum is free. A docent tour and mindfulness activities are included at no charge.
To attend, you must be a registered member of Survivor Wellness, and RSVP through the Survivor Wellness Group Activities reservation system.
Reserved participants meet at the front desk of the Utah Museum of Fine Arts, located at 410 Campus Center Drive on the University of Utah campus.
All reserved participants must arrive by 12:30pm to join. Latecomers may check with the front desk at the museum to be connected to the group.
Membership in Survivor Wellness & reservation required. Contact our office to become a member.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
NeuroFlow Class
NeuroFlow is a brain-based restorative movement class for cancer survivors led by neural integration & rehabilitation specialist Kiera Lucich, LMT.
NeuroFlow involves movement, breath, vision and balance exercises that rehabilitate brain pathways affected by chemo, surgery and/or radiation. Class content is tailored to the needs of the participants.
Reservation required. Members only. No charge to attend. Held biweekly in the Studio.
CANCELLED: HeartMath® Class
Oct. 20 HeartMath® Class is cancelled. Class resumes from Nov. Thanks for your understanding!
HeartMath® Class combines gentle movement and breath to provide self-care skills, reduce stress, and improve heart-brain coherence.
Led by Lisa, Certified HeartMath® coach, Life Coach and Qigong instructor, this class is open to any cancer survivor or caregiver, and can be done seated or standing.
Membership required. Reservation required. Free to attend. Held monthly in the Studio.
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
Art As Medicine
Held on the 4th Thursday per month, Art As Medicine is a group art-making experience designed for anyone touched by cancer. Each 90-minute session offers a safe place to land—a place to slow down, breathe, and let creativity support healing.
Led by Ellie, professional art instructor from DRAW Inc, and facilitated by Jordan. All art supplies are provided.
Held in the studio. Members only. Reservation required.
Chair Yoga Class (Rescheduled)
Held on the first and third Fridays of each month in the studio. Followed directly by the Restorative Yoga Class.
Restorative Yoga Class (Rescheduled)
Held on the first and third Fridays of each month in the studio, directly after the Chair Yoga Class.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Wednesday Night Support Group (Potluck from 7:30pm)*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
CANCELLED Tai Chi/Qigong Class
Each Saturday in the Studio. Members only; RSVP required.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
CANCELLED Tai Chi/Qigong Class
Each Saturday in the Studio. Members only; RSVP required.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
HeartMath® Class
HeartMath® Class combines gentle movement and breath to provide self-care skills, reduce stress, and improve heart-brain coherence.
Led by Lisa, Certified HeartMath® coach, Life Coach and Qigong instructor, this class is open to any cancer survivor or caregiver, and can be done seated or standing.
Membership required. Reservation required. Free to attend. Held monthly in the Studio.
HeartMath® Class
HeartMath® Class combines gentle movement and breath to provide self-care skills, reduce stress, and improve heart-brain coherence.
Led by Lisa, Certified HeartMath® coach, Life Coach and Qigong instructor, this class is open to any cancer survivor or caregiver, and can be done seated or standing.
Membership required. Reservation required. Free to attend. Held monthly in the Studio.
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Wednesday Night Support Group* (Potluck from 7:30pm)
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
NeuroFlow Class
NeuroFlow is a brain-based restorative movement class for cancer survivors led by neural integration & rehabilitation specialist Kiera Lucich, LMT.
NeuroFlow involves movement, breath, vision and balance exercises that rehabilitate brain pathways affected by chemo, surgery and/or radiation. Class content is tailored to the needs of the participants.
Reservation required. Members only. No charge to attend. Held biweekly in the Studio.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
Restorative Yoga Class
Held on the first and third Fridays of each month in the studio, directly after the Chair Yoga Class.
Chair Yoga Class
Held on the first and third Fridays of each month in the studio. Followed directly by the Restorative Yoga Class.
Wednesday Night Support Group (Potluck from 7:30pm)*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
WEEKLY OPEN HOUSE*
WEEKLY OPEN HOUSE is held on Wednesdays from 3:00-5:30pm in the 59 House (with the red door).
No reservation or membership needed. Open to cancer survivors (anyone with a diagnosis), caregivers, and the general public.
Visit the Survivor Wellness Weekly Open House if you’d like to:
Tour the houses and campus of Survivor Wellness
Learn more about the organization and how to join
Get your questions answered about programming and how to access services and support
Complete membership forms or receive assistance booking/requesting services
Meet our staff
Cancer survivors and caregivers are welcome to stay for the Wednesday Night Support Group/Caregivers’ Group afterward.
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
CANCELLED - Tai Chi/Qigong Class
Each Saturday in the Studio. Members only; RSVP required.
Art As Medicine
Held on the 4th Thursday per month, Art As Medicine is a group art-making experience designed for anyone touched by cancer. Each 90-minute session offers a safe place to land—a place to slow down, breathe, and let creativity support healing.
Led by Ellie, professional art instructor from DRAW Inc, and facilitated by Jordan. All art supplies are provided.
Held in the studio. Members only. Reservation required.
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
WEEKLY OPEN HOUSE*
WEEKLY OPEN HOUSE is held on Wednesdays from 3:00-5:30pm in the 59 House (with the red door).
No reservation or membership needed. Open to cancer survivors (anyone with a diagnosis), caregivers, and the general public.
Visit the Survivor Wellness Weekly Open House if you’d like to:
Tour the houses and campus of Survivor Wellness
Learn more about the organization and how to join
Get your questions answered about programming and how to access services and support
Complete membership forms or receive assistance booking/requesting services
Meet our staff
Cancer survivors and caregivers are welcome to stay for the Wednesday Night Support Group/Caregivers’ Group afterward.
NeuroFlow Class
NeuroFlow is a brain-based restorative movement class for cancer survivors led by neural integration & rehabilitation specialist Kiera Lucich, LMT.
NeuroFlow involves movement, breath, vision and balance exercises that rehabilitate brain pathways affected by chemo, surgery and/or radiation. Class content is tailored to the needs of the participants.
Reservation required. Members only. No charge to attend. Held biweekly in the Studio.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness
KINTSUGI WORKSHOP
Kintsugi is the Japanese art of mending broken pottery with gold - an apt metaphor for our relationship with grief and loss.
Led by Michelle Markay Nelson, LCSW.
• For Survivor Wellness members only
• All materials provided
• $25 (discount code for in-need members)
• Registration required
• Held in the Studio
Wednesday Night Support Group*
Held each Wednesday in the 59 House from 5:30-7:30pm, the last meeting of the month is always a pot luck.
WEEKLY OPEN HOUSE*
WEEKLY OPEN HOUSE is held on Wednesdays from 3:00-5:30pm in the 59 House (with the red door).
No reservation or membership needed. Open to cancer survivors (anyone with a diagnosis), caregivers, and the general public.
Visit the Survivor Wellness Weekly Open House if you’d like to:
Tour the houses and campus of Survivor Wellness
Learn more about the organization and how to join
Get your questions answered about programming and how to access services and support
Complete membership forms or receive assistance booking/requesting services
Meet our staff
Cancer survivors and caregivers are welcome to stay for the Wednesday Night Support Group/Caregivers’ Group afterward.
Auricular Acupuncture for Wellness
Held on the 2nd & 4th Mondays per month in the Studio.
In this biweekly class, participants will receive the 5 Needle Protocol, in which 5 small acupuncture needles are placed on the outer ears. Shown to provide relief from a multitude of symptoms, as well as stress, insomnia and anxiety, it can be done before, during and/or after cancer treatment.
Offered by certified Integrative Medicine specialist and holistic nurse Liz Monson.
Members only. Reservation required.
Walking Group at Red Butte Garden
Held weekly at Red Butte Garden
Led by volunteer staff of Survivor Wellness